[WLE#1] Lessons from Kikipotamus: Eat Simply

This is the first post in my Well Lifestyle Experiment (WLE), and also the first lesson I learned from my visit with Kelly.

Eating simply.

So obvious, you might think.

But it really isn't. And at first, it isn't the easiest thing to do. I'm more accustomed to opening packages than I am to preparing things from scratch, more used to the microwave than the stove. My palate no longer craves raw