Do You Have Digestive Problems?

You may think that your digestive system works as well as it can and that you just have to put up with the things that happen when you eat and then process your meals. It could be that some of the things that your body does are not normal for everyone else, even though they have been the same for you for so long that you assume that is just the way things are. You could have one of many different digestive problems and though you do not know it yet, there could be a very simple cure that can make you feel better during and right after eating.

Gas is something that you may live with but you may not realize that this is one of the digestive problems that you can actually do something about. You may have more gas than others but not realize that and assume your problems are completely normal. It might not be what you eat but how you eat. If you gulp when you drink and eat, you may trap a lot of gas in your body. Some people naturally have digestive problems with air that becomes trapped. You may just have to slow down and chew your food better to get rid of this problem – at least somewhat.

Others have digestive problems because they are intolerant or allergic to certain types of foods. These can be very serious problems for some people. Those that are allergic to peanuts, for example, are going to have a very bad (and even deadly) reaction when they eat these. Those that are intolerant of lactose are going to find that they have stomach pain and a lot of excess gas. This is probably one of the most common of digestive problems that most do not even know they have. Go a day without diary to see if that clears up. If so, you know the most likely cause of your pain and discomfort.

Other digestive problems can be caused by too many or too few bacteria in the body. You may not realize it, but you have good and bad bacteria in your digestive system all of the time. As long as the good bacteria are strong enough in number, you are feeling and digesting as you should. When things get out of balance, however, you could have any number of problems. That is why may say that body cleanses actually do more harm then good to the body. If you do not feel well after having one done, you know why.

Some digestive problems start out as discomfort but could end up being rather destructive. GERD or acid reflux is one of these things. When stomach acids come back up into the throat, it can be painful and uncomfortable. However, after a time, it becomes more than that. This acid can eat away at tissues in the throat, lungs, and esophagus that can cause you to have long term problems. Acid in the lungs can lead to damage that may not be repaired. This is just one of the many digestive problems that you should never ignore.