Wellness Wednesday: Drill Down to What's Essential

I find myself caring more and more lately about the bare bones, about what is essential and real in life.It all started when a good friend wrote me in an email:"As Patti Digh referred to in an essay more than three years ago, Toni Morrison has the perfect phrase for framing such decisions: "What is it I must do or I shall die?""Provocative question, indeed.Then today I read in the amazing book