Wellness Wednesday : Hormones, Dare, and a Birthday!

This Wellness Wednesday I am recovering from a long day yesterday at a doctor's office and a blood lab to have my hormones evaluated. Everything went very well, it's just going to take a while. My lab results won't be back for three weeks. This doctor works primarily with bio-identical hormones, as opposed to my regular doctor who doesn't believe in them and thus wasn't supportive of my efforts